Assertiveness is more than saying no correctly. It is a way to make clear what you think, feel and want, and to do so with respect for the other. We are going to show you that you too can be assertive in a simple way.

What is assertiveness?

• To be assertive, it is important to know what it is and what it is not.

Answer correctly YES/NO:

• Some people find it easier to say ‘yes’ than to say ‘no’.
• Both answers are fine for most situations until properly framed.

Why do/don't you do something?

• Consciously learning to make your own choices for the right reasons.

Getting hands-on with your own reality.